Week of Events
Sunday Morning Sitting
Sunday Morning Sitting
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Wednesday Sangha Sittings and Dhamma Instruction
Wednesday Sangha Sittings and Dhamma Instruction
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
Mindfulness of The Body Using Body Sweep Meditation
Mindfulness of The Body Using Body Sweep Meditation
An offering by Dharma Teacher David Reinberger. Two Saturdays, April 26th and May 3rd, 2025 from 10am to 12pm MT Mindfulness of The Body is one of the foundational teachings of the Buddha, and body sweep meditations are a direct way to see annica (impermanence), a key aspect of Vipassana (insight) practice. In this two-session […]