Rocky Mountain Insight Rocky Mountain Insight

May You Be Happy

Welcome Noble Friends. We want you to know RMI is here to support your practice, with regular sittings, classes and retreats. Strengthen your meditations and grow your Dharma wisdom with Rocky Mountain Insight.

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May Sangha Schedule

RMI Sign May 2019a

Urgent Update

Plans for online meetings at RMI during current COVID-19 situation.

Noble Friends-

Rocky Mountain Insight’s meditation center will be closed through at least May as a precaution and best practice response to the COVID-19 pandemic that our community and the world are experiencing. Our Monday sittings are cancelled during this time. Wednesday orientations are also suspended. To continue to support our practices we will be virtually hosting our 6pm Wednesday evening Sangha Night sittings and Dharma talks, as well as the Sunday morning sitting, streaming them over the Zoom platform. What is Zoom? It is an easy to use web-based audio and video conferencing platform you will be able to use to connect in to RMI using your computer web browser, your mobile device, or any telephone.

The first connection method is via your favorite web browser on your computer. This will give you full audio and video capability assuming you have a microphone and camera on your computer. Click on the link below for either the Wednesday or Sunday session and follow instructions. If you have not used Zoom before you will be prompted for a download, follow the instructions to do so, and if prompted for a Meeting ID they are 755197211 for Wednesday and 155999616 for the Sunday session. If prompted, choose internet audio to use your computer for the audio versus dialing in separately on a phone.

The second method is to download and install the Zoom app to your iPhone, Android phone, iPad or Android tablet. You will probably be prompted to create an account, but as a participant that is optional. Click on the link below for either the Wednesday or Sunday session and follow instructions. Or just open the app and enter the appropriate Meeting ID. As before select internet audio versus dial in if prompted.

The third method is to dial in via any phone. Of course, this will be voice only. Dial 669-900-9128 and then when prompted enter prompted for a Meeting ID they are 755197211 for Wednesday and 155999616 for the Sunday session. If prompted for a user number it is not necessary.

We hope you can join us, RMI is here to support your practice. If you have not connected to Zoom before please follow one of the sets of directions above at least 10 minutes prior to our start time to get setup.

Our current circumstances are highlighting the truth of the interconnected and interdependent nature of our existence. The Dharma and our practices are more important than ever, mindfully bringing wisdom and compassion to the forefront to care for ourselves and others.

May all beings be well, may all beings be happy.

With Metta from your friends at Rocky Mountain Insight.


Where is RMI? (Center closed through May)

We are located in Old Colorado City in the public parking lot bounded by Pikes Peak Ave., Colorado Ave., 25th St. and 26th St: 2525 W Pikes Peak Ave Suite A, Colorado Springs, CO 80904

Sitting Schedule

Wednesday Sangha Sittings – 6:00PM – Virtual via Zoom (

Our theme for this year is The Four Foundations of Mindfulness

6th – Wesak! Led by Ananda Marga

13th – David Reinberger – Hindrance: Aversion, Anger, Ill-will

20th – Matt Hane – Hindrance: Sloth and Torpor

27th – Dr. Vic Bradford – Hindrance: Restlessness, Anxiety

Sunday sittings at 9:00AM – Virtual through April 26th via Zoom (


DHARMA KIDS – Being held virtually every Monday though May 11th from 1:00-1:30pm
The link for all of the sessions is

Dharma Kids is our program for children ages 4-12. We use stories, crafts and child-friendly meditation techniques to teach the basics of the Dharma. Lessons in mindfulness and compassion are related to the kids’ everyday experiences of anxiety, boredom, anger and sadness to help them become happier, calmer and more understanding.

Monday sittings at 6:00PM (Cancelled through May)
Recovery Dharma – Saturday at 6:00PM (Cancelled through May)
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that recovery means empowerment, and we support each other as partners walking the path of recovery together. Our program uses the Buddhist practices and principles of meditation, self-inquiry, wisdom, compassion, and community as tools for recovery and healing. Recovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior, whether it’s caused by substance use or process addictions like codependency, gambling, eating disorders, relationships, technology, or any obsessive or habitual pattern that creates suffering.

Our meetings are open to anyone interested in recovery from addiction of all kinds. No meditation experience is necessary.


Classes: More coming!


Full Day Silent Retreat: Saturday May 16th: 9:00am – 5:00pm (CANCELLED)

Matt Hane, RMI Meditation Teacher, is leading a one day silent retreat that offers the opportunity to deepen your spiritual practice in a retreat setting. Practice instructions will be offered, along with periods of walking and sitting meditation. This is a good retreat for those who are new to meditation and for longer-term practitioners, too. The retreat will be held at Catamount Institute, 740 W. Caramillo St, Colorado Springs 80904 and RMI will provide water and tea. All participants are asked to bring their own sack lunch and water bottle. Attendance is limited to 15 people. Cost is a sliding fee of $35 – $45 for the day plus Dana for the teacher. To pre-register, contact Matt Hane at


Recent Dharma Talks:

Mindfulness of Breathing, by Ananda Marga Callender

The Gift in Taking Refuge in the Triple Gem, by Marga Callender

The Power and Efficacy of Mindful Awareness by Dr. Lucinda Green

The Relationship of Generosity and Joy, by Marga Callender (NEW!)

Now Available:

Screen Shot 2018-01-16 at 9.28.39 PM

Purchase at


The Book Of Ruth

We have lost our Dear Ruth, but her wise and witty words live on. Now available here for download, a pdf version of “The Book Of Ruth: Sayings of Ruth Denison” (19MB, may take a minute to open):

The Book Of Ruth: Sayings of Ruth Denison


Ruth Denison is one of RMI Founder Lucinda Green’s root teachers. For those who are unfamiliar with Ruth’s teaching, it is probably best understood as a combination of U Ba Khin’s vipassana meditation technique, her teacher Charlotte Selver’s sensory awareness techniques, Theraveda Buddhist doctrine, and Ruth’s own studies, discoveries and innovations. In addition, through the decades, Ruth has constantly refined her teaching, routinely emphasizing one aspect or another of the technique to suit what she understands to be a student’s needs in that moment, in that place.

Collected with devotion by Jain
Edited by Lucinda “Treelight” Green, Ph.D.
Original publication: 2005, Rocky Mountain Insight
Prepared for digital distribution by Jay Babcock, Joshua Tree, 2015

Informative and Interesting:

Dharma Talk: An Exhortation by Ayya Khema

Five Things to do at the Beginning and End of a Mediation

WESAK 2016 CELEBRATION photos on our Facebook page

DEPENDENT ORIGINATION By Dr. Victor Bradford, Dharma Teacher

Event Calendar

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