Mindfulness of The Body Using Body Sweep Meditation
Mindfulness of The Body Using Body Sweep Meditation
An offering by Dharma Teacher David Reinberger. Two Saturdays, April 26th and May 3rd, 2025 from 10am to 12pm MT Mindfulness of The Body is one of the foundational teachings of the Buddha, and body sweep meditations are a direct way to see annica (impermanence), a key aspect of Vipassana (insight) practice. In this two-session […]