Introduction to Meditation Mindfulness of the Breath

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

An offering by Meditation Instructor David Reinberger Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, the class also offers a refresher for more experienced meditators. The class consists of two in-person sessions and will be limited to a maximum of 12 participants. Cost […]

Event Series Introduction to Meditation Class

Introduction to Meditation Class

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

Rocky Mountain Insight Presents: Introduction to Meditation – Mindfulness of the Breath An offering by Meditation Instructor David Reinberger Two Saturdays Jan 27 and Feb 3, 2024 at 10:00am MDT Looking for a New Year’s resolution? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this […]

$15

Insight Practices: A Three Session Vipassana Class

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]

Mindfulness of The Body Using Body Sweep Meditation

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

An offering by Dharma Teacher David Reinberger. Two Saturdays, April 26th and May 3rd, 2025 from 10am to 12pm MT Mindfulness of The Body is one of the foundational teachings of the Buddha, and body sweep meditations are a direct way to see annica (impermanence), a key aspect of Vipassana (insight) practice. In this two-session […]

Event Series 4 Noble Truths Class

4 Noble Truths Class

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

Tuesdays June 3,10,17 6:30 – 8:00 pm, taught by Lucinda Green These teachings form foundational teachings of the Buddha. It answers the questions of the Buddha’s quest. Why is there illness, aging and death? What keeps us feeding our painful experiences? How can we renounce our habits of mind and behaviors that keep us mired […]

$75
Event Series Newcomer Orientation

Newcomer Orientation

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

Orientations are currently only conducted in person. These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included. More information is available on our Newcomer Orientation page.