6 events found.
Meditation
Insight Practices: A Three Session Vipassana Class
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesThe Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]
Mindfulness of The Body Using Body Sweep Meditation
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesAn offering by Dharma Teacher David Reinberger. Two Saturdays, April 26th and May 3rd, 2025 from 10am to 12pm MT Mindfulness of The Body is one of the foundational teachings of the Buddha, and body sweep meditations are a direct way to see annica (impermanence), a key aspect of Vipassana (insight) practice. In this two-session […]
Dharma Kids Program
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesDharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]
Sunday Morning Sitting
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesWe invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Wednesday Sangha Sittings and Dhamma Instruction
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesOur main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]