The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]
Join Matt Hane, RMI Dharma Teacher, for a 5 Day silent retreat at Benet Hill Monastery located northeast of Colorado Springs to practice in person in a beautiful location surrounded by deer, birds, and open space. The theme of the retreat is, “Living with Impermanence, Death & Dying on the Buddhist Path.” We will take […]
Brian Lund has volunteered to lead an opportunity for an extended sit on Wednesday evening at our regular 6:00 time slot. The evening will include walking meditation, a short inspirational reading, and time for an extended sitting meditation time. All are invited, both on zoom and in person to participate in the evening. Note that this […]
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
An offering by David Reinberger, Dharma Teacher. Two Saturdays, April 18th and 25th, 2026 from 10am to Noon MT Mindfulness of The Body is one of the foundational teachings of the Buddha, and body sweep meditations are a direct way to see annica (impermanence), a key aspect of Vipassana (insight) practice. In this two-session class […]
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Dharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]
