Week of Events
Sunday Morning Sitting
Sunday Morning Sitting
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Dharma Kids Program
Dharma Kids Program
Dharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]
Wednesday Sangha Sittings and Dhamma Instruction
Wednesday Sangha Sittings and Dhamma Instruction
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
Pathway to Freedom: Applying the Teachings of the Buddha Book Reading Event
Pathway to Freedom: Applying the Teachings of the Buddha Book Reading Event
Congratulations to our founder! Lucinda has released a second printing of Pathway to Freedom: Applying the Teachings of the Buddha. She along with two other authors will be giving a reading in a Zoom event sponsored by Atmosphere Press. The event is scheduled to last an hour and there will be time to ask questions. […]