Week of Events
Sunday Morning Sitting
Sunday Morning Sitting
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Wednesday Sangha Sittings and Dhamma Instruction
Wednesday Sangha Sittings and Dhamma Instruction
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
Introduction to Meditation – Mindfulness of the Breath
Introduction to Meditation – Mindfulness of the Breath
An offering by Dharma Teacher David Reinberger. Two Saturdays, Jan 11 and 18, 2025 at 10:30 am MST Looking for a fresh start in the New Year? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. […]