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Week of Events
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Introduction to Meditation Mindfulness of the Breath
Introduction to Meditation Mindfulness of the Breath
An offering by Meditation Instructor David Reinberger Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, the class also offers a refresher for more experienced meditators. The class consists of two in-person sessions and will be limited to a maximum of 12 participants. Cost […]