The Buddha recognized that the Unwholesome Roots of greed, hatred (aversion), and delusion (ignorance, confusion) keep endless cycles of suffering churning for ourselves and others. The Four Divine Abidings are an antidote. They invite us to refashion our heart/mind away from our habits and impulses of anger, fear, despair, jealousy, selfishness, shame, judgment and […]
Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. This will be a “hybrid” class so attendees may participate in person at the RMI vihara or on Zoom. Cost for the class is $10 […]
These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included.
