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Week of Events
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Wednesday Sangha Sittings and Dhamma Instruction
Wednesday Sangha Sittings and Dhamma Instruction
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
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Introduction to Meditation – Mindfulness of the Breath
Introduction to Meditation – Mindfulness of the Breath
An offering by Dharma Teacher David Reinberger. Two Thursday evenings Sep 5 and 12, 2024 at 6:30 pm MDT Looking for a fresh start? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. The class consists […]