Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]

The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]