The Buddha recognized that the Unwholesome Roots of greed, hatred (aversion), and delusion (ignorance, confusion) keep endless cycles of suffering churning for ourselves and others. The Four Divine Abidings are an antidote. They invite us to refashion our heart/mind away from our habits and impulses of anger, fear, despair, jealousy, selfishness, shame, judgment and […]
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Wednesday Sangha sits are a combination of a Dhamma talk and a period of silent meditation. Due to the Covid-19 virus, we are having virtual Sangha sits every Wednesday from 6-7 on Zoom. Login information for Wednesdays: https://zoom.us/j/755197211
