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Introduction to Meditation Class
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesRocky Mountain Insight Presents: Introduction to Meditation – Mindfulness of the Breath An offering by Meditation Instructor David Reinberger Two Saturdays Jan 27 and Feb 3, 2024 at 10:00am MDT Looking for a New Year’s resolution? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this […]
$15
Weekend Silent Retreat – Metta – Loving Kindness: Opening our Hearts
Franciscan Retreat Center 7740 Deer Hill Grove, Colorado Springs, United StatesJoin Matt Hane, RMI Dharma Teacher, on a weekend silent retreat on Friday, February 16th – Sunday, February 18, 2024, at the Franciscan Retreat Center in Colorado Springs. The theme of the retreat is, “Metta – Loving Kindness: Opening our Hearts.” The retreat is limited to 12 people and costs $375.00 per person. Contact Matt […]
Insight Practices: A Three Session Vipassana Class
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesThe Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]
Concentration and Insight: A Buddhist Dharma and Insight Retreat
Sunrise Ranch 100 Sunrise Ranch Rd, Loveland, CO, United StatesThis silent retreat is for individuals who want to deepen and strengthen their meditation practice, their understanding of the Buddha’s teachings, and live the Dharma more fully in their daily lives. The format follows a fairly standard schedule of periods of meditation, walking, morning instruction in practices of concentration and insight, individual interviews, evening Dharma […]
Introduction to Meditation – Mindfulness of the Breath
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesAn offering by Dharma Teacher David Reinberger. Two Thursday evenings Sep 5 and 12, 2024 at 6:30 pm MDT Looking for a fresh start? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. The class consists […]
RMI Fall Potluck Picnic
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesBring food to share for our fall RMI potluck. We welcome vegetarian food: main dishes, salad, fruit, desserts, and drinks. Hot tea will be provided. Cups, plates, and utensils will be provided. Since this evening will be the Wednesday closest to the full moon, we will begin by taking the refugees and precepts, followed by […]
Weekend Retreat: An Introduction to the Three Marks of Conditioned Existence
Franciscan Retreat Center 7740 Deer Hill Grove, Colorado Springs, United StatesThe retreat is currently full. You may contact Matt Hane, [email protected], if you would like to get on the waitlist. Join Matt Hane, RMI Dharma Teacher, on a weekend silent retreat at the Franciscan Retreat Center in Colorado Springs. The theme of the retreat is, “An Introduction to the Three Marks of Conditioned Existence.” The […]
Dharma Kids Program
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesDharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]
Newcomer Orientation
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesOrientations are currently only conducted in person. These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included. More information is available on our Newcomer Orientation page.
Wednesday Sangha Sittings and Dhamma Instruction
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesOur main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
Sunday Morning Sitting
RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United StatesWe invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]