Notice: This retreat has one last minute opening. Join Matt Hane, RMI Dharma Teacher, on a 5-day silent retreat on Wednesday, August 9th – Sunday, August 13, 2023, at the Franciscan Retreat Center in Colorado Springs. The theme of the retreat is a practical, hands-on experience with Four Foundations of Mindfulness. Only single rooms will […]
An offering by Meditation Instructor David Reinberger Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, the class also offers a refresher for more experienced meditators. The class consists of two in-person sessions and will be limited to a maximum of 12 participants. Cost […]
Rocky Mountain Insight Presents: Introduction to Meditation – Mindfulness of the Breath An offering by Meditation Instructor David Reinberger Two Saturdays Jan 27 and Feb 3, 2024 at 10:00am MDT Looking for a New Year’s resolution? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this […]
Join Matt Hane, RMI Dharma Teacher, on a weekend silent retreat on Friday, February 16th – Sunday, February 18, 2024, at the Franciscan Retreat Center in Colorado Springs. The theme of the retreat is, “Metta – Loving Kindness: Opening our Hearts.” The retreat is limited to 12 people and costs $375.00 per person. Contact Matt […]
The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]
Dharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]
This silent retreat is for individuals who want to deepen and strengthen their meditation practice, their understanding of the Buddha’s teachings, and live the Dharma more fully in their daily lives. The format follows a fairly standard schedule of periods of meditation, walking, morning instruction in practices of concentration and insight, individual interviews, evening Dharma […]
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed […]
Orientations are currently only conducted in person. These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included. More information is available on our Newcomer Orientation page.
Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]
