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  • Introduction to Meditation Class

    Introduction to Meditation Class

    RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

    Rocky Mountain Insight Presents: Introduction to Meditation – Mindfulness of the Breath An offering by Meditation Instructor David Reinberger Two Saturdays Jan 27 and Feb 3, 2024 at 10:00am MDT Looking for a New Year’s resolution? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this […]

    $15

  • Weekend Silent Retreat – Metta – Loving Kindness: Opening our Hearts

    Franciscan Retreat Center 7740 Deer Hill Grove, Colorado Springs, United States

    Join Matt Hane, RMI Dharma Teacher, on a weekend silent retreat on Friday, February 16th – Sunday, February 18, 2024, at the Franciscan Retreat Center in Colorado Springs. The theme of the retreat is, “Metta – Loving Kindness: Opening our Hearts.” The retreat is limited to 12 people and costs $375.00 per person. Contact Matt […]

  • Dharma Kids Program

    Dharma Kids Program

    RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

    Dharma Kids introduces children to mindfulness in a fun way that is developmentally appropriate for ages 5-10. Each class has a theme based in Buddhist ethics and wisdom, such as loving kindness, gratitude, moderation, honesty, etc. We use stories and crafts to explore the theme and lots of games, movement, and breathwork to build focus […]

  • Insight Practices: A Three Session Vipassana Class

    Insight Practices: A Three Session Vipassana Class

    RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

    The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]

  • Newcomer Orientation

    Newcomer Orientation

    RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

    Orientations are currently only conducted in person. These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included. More information is available on our Newcomer Orientation page.

  • Wednesday Sangha Sittings and Dhamma Instruction

    Wednesday Sangha Sittings and Dhamma Instruction

    RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO, United States

    Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of sitting practice. Then, our usual program follows with a Dharma talk on one of the many aspects of the Buddhist path by one […]