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Week of Events
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Introduction to Meditation – Mindfulness of the Breath
Introduction to Meditation – Mindfulness of the Breath
An offering by Dharma Teacher David Reinberger. Two Thursday evenings Sep 5 and 12, 2024 at 6:30 pm MDT Looking for a fresh start? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. The class consists […]