Concentration and Insight: A Buddhist Dharma and Insight Retreat

This silent retreat is for individuals who want to deepen and strengthen their meditation practice, their understanding of the Buddha’s teachings, and live the Dharma more fully in their daily lives.

The format follows a fairly standard schedule of periods of meditation, walking, morning instruction in practices of concentration and insight, individual interviews, evening Dharma talks, and closing out the day with loving-kindness meditation.

It is beneficial for attendees to have attended other silent retreats and have experience in sitting for multiple meditation periods through out the day and evening.