Recurring

Introduction to Meditation – Mindfulness of the Breath

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO

Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. This will be a “hybrid” class so attendees may participate in person at the RMI vihara or on Zoom. Cost for the class is $10 …

Introduction to Meditation – Mindfulness of the Breath Read More »

Recurring

Introduction to Meditation – Mindfulness of the Breath

RMI 2525 W Pikes Peak Ave, Suite A, Colorado Springs, CO

Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. This will be a “hybrid” class so attendees may participate in person at the RMI vihara or on Zoom. Cost for the class is $10 …

Introduction to Meditation – Mindfulness of the Breath Read More »