Strengthen your Meditation Habit in 2022 Join us each morning on zoom at 6:30 a.m. Mountain Time for meditation. Consistency in practice is highly beneficial. It grounds us. It conditions our state of mind. It builds a continuity of mindfulness on and off the cushion. It creates spaciousness which helps us with choosing the wholesome …
Wednesday Sangha sits are a combination of a Dhamma talk and a period of silent meditation. Due to the Covid-19 virus, we are having virtual Sangha sits every Wednesday from 6-7 on Zoom. Login information for Wednesdays: https://zoom.us/j/755197211
Email [email protected] with any questions or to receive reminder emails and detailed information about each Dharma Kids class. ***If planning to attend, please RSVP to Sarah at [email protected] there are enough materials for all the kids!!!***
Email [email protected] with any questions or to receive reminder emails and detailed information about each Dharma Kids class. ***If planning to attend, please RSVP to Sarah at [email protected] there are enough materials for all the kids!!!***
We invite you to join us Sunday mornings to calm your mind and open your heart through Buddhist Vipassana meditation practice. Vipassana means “clear-seeing” or “insight” and was taught by the Buddha to help cut the root of suffering and lead practitioners towards full awakening. We begin Sunday mornings with a short walking meditation followed …
