Are you new to RMI? Join us via zoom for our monthly orientation which will introduce you to RMI. Sessions begin at 6:00 p.m. Mountain Time and upcoming dates are: Tuesday, December 14, 2021 We will provide an overview primarily of our Wednesday Sangha Night (meditation and Dharma instruction) and Sunday Morning Meditation session. You will also …
Designed for beginners, this class offers detailed instruction about how to meditate going beyond mindfulness apps and YouTube. This is a great way to start a meditation practice and to meditate with other people. The class is led by Matt Hane, RMI Dharma Teacher, who has meditated since 2008. The two-part class will be held …
In Person & Zoom Introduction to Meditation Class Read More »
In this class you will learn about each of the five aggregates individually and how they relate to each other to create the illusion of a solid, separate experience of life. This in and of itself reduces feelings of isolation, alienation, and loneliness. While this is not the primary purpose in exploring the five aggregates, …
Discovering the Truths Revealed Through the Five Aggregates – Online Only Read More »
The Buddha recognized that the Unwholesome Roots of greed, hatred (aversion), and delusion (ignorance, confusion) keep endless cycles of suffering churning for ourselves and others. The Four Divine Abidings are an antidote. They invite us to refashion our heart/mind away from our habits and impulses of anger, fear, despair, jealousy, selfishness, shame, judgment and …
Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. This will be a “hybrid” class so attendees may participate in person at the RMI vihara or on Zoom. Cost for the class is $10 …
Introduction to Meditation – Mindfulness of the Breath Read More »
An offering by Meditation Instructor David Reinberger Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, the class also offers a refresher for more experienced meditators. The class consists of two in-person sessions and will be limited to a maximum of 12 participants. Cost …
Introduction to Meditation Mindfulness of the Breath Read More »
These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included.
These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included.
