The Buddha recognized that the Unwholesome Roots of greed, hatred (aversion), and delusion (ignorance, confusion) keep endless cycles of suffering churning for ourselves and others. The Four Divine Abidings are an antidote. They invite us to refashion our heart/mind away from our habits and impulses of anger, fear, despair, jealousy, selfishness, shame, judgment and […]
Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators. This will be a “hybrid” class so attendees may participate in person at the RMI vihara or on Zoom. Cost for the class is $10 […]
An offering by Meditation Instructor David Reinberger Come and learn the traditional Buddhist concentration technique of anapanasati. Join us... ask questions... share in discussions. Designed for beginners, the class also offers a refresher for more experienced meditators. The class consists of two in-person sessions and will be limited to a maximum of 12 participants. Cost […]
Rocky Mountain Insight Presents: Introduction to Meditation – Mindfulness of the Breath An offering by Meditation Instructor David Reinberger Two Saturdays Jan 27 and Feb 3, 2024 at 10:00am MDT Looking for a New Year’s resolution? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this […]
These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included.
The Three Marks of Conditioned Existence are Buddhism’s basic description of reality. They are anicca (impermanence), dukkha (suffering), and anatta (not-self). Insight into these teachings fosters a greater sense of ease and leads us to liberation. Drawing from classical Buddhist teachings, the course is comprised of three mornings in which we will explore each of […]
These orientations are for individuals newer to RMI. Material covered includes an introduction to RMI and the protocol used for our Meditation sittings. While this is not intended to be a class on how to meditate, basic instructions are included.
