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DTSTART;TZID=America/Denver:20260418T100000
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SUMMARY:Mindfulness of The Body Using Body Sweep Meditation
DESCRIPTION:An offering by David Reinberger\, Dharma Teacher. Two Saturdays\, April 18th and 25th\, 2026 from 10am to Noon MT \nMindfulness of The Body is one of the foundational teachings of the Buddha\, and body sweep meditations are a direct way to see annica (impermanence)\, a key aspect of Vipassana (insight) practice. In this two-session class we will explore methods in the tradition of Vipassana meditation master U Ba Khin. Some meditation experience is helpful but not required; participants should be prepared to sit for guided meditations ranging from 5 to 40 minutes. \nThe two sessions will be held at Rocky Mountain Insight April 18th and 25th from 10am-Noon. Suggested dana(donation) is $20\, but no one will be turned away due to lack of funds. \nWe seek to create a sangha of openness\, support\, and respect during the class and so ask that those who register set an intention to attend both sessions and actively participate in the class. \nTo register or for more information\, please contact David at rmi.david.reinberger@gmail.com
URL:https://rockymountaininsight.org/event/mindfulness-of-the-body-using-body-sweep-meditation-2/2026-04-18/
LOCATION:RMI\, 2525 W Pikes Peak Ave\, Suite A\, Colorado Springs\, CO\, 80904\, United States
CATEGORIES:Meditation,Upcoming Classes
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