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Morning Meditation Group

January 3 @ 6:30 am MST

|Recurring Event (See all)

An event every day that begins at 6:30 am, repeating until January 31, 2022

Strengthen your Meditation Habit in 2022
Join us each morning on zoom at 6:30 a.m. Mountain Time for meditation. Consistency in practice is highly beneficial.

  • It grounds us.
  • It conditions our state of mind.
  • It builds a continuity of mindfulness on and off the cushion.
  • It creates spaciousness which helps us with choosing the
    wholesome over the unwholesome.
  • It helps deepen our lived expression of the Dhamma.

Practicing with others provides support and structure. The Buddha instructions are to find a resting place, sit down, set your body erect and establish mindfulness before you.

Join Zoom Meeting

https://us02web.zoom.us/j/81949545719

Details

Date:
January 3
Time:
6:30 am
MST
Event Categories:
,
Website:
https://us02web.zoom.us/j/81949545719

Organizer

Ananda Marga
Email:
rmi.marga@gmail.com