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Event Series: Introduction to Meditation – Mindfulness of the Breath
Introduction to Meditation – Mindfulness of the Breath
January 21 @ 10:00 am - 11:30 am MST
Come and learn the traditional Buddhist concentration technique of
anapanasati. Join us… ask questions… share in discussions. Designed for
beginners, this class also offers a refresher for more experienced meditators.
This will be a “hybrid” class so attendees may participate in person at the RMI
vihara or on Zoom. Cost for the class is $10 which will go to support RMI, but no
one will be turned away due to lack of funds. Dana for the teacher is also gratefully received.
To register or for more information, please contact David at [email protected].