3/24/18 - 3/31/18
Saturdays | 10:30 am
RMI is offering a two day Introduction to Meditation Class on Saturday, March 24th and Saturday, March 31st from 10:30am – 12:00pm This two session class provides an introduction to Mindfulness of the Breath meditation, or “Anapanasati”. This traditional Buddhist concentration technique is one of the foundations for cultivating a meditation practice. Join us…ask questions…share in discussions. Designed for beginners, this class also offers a “refresher” for seasoned meditators. Taught by Matt Hane, Meditation Instructor, the suggested donation is $10-15 and no one will be turned away due to lack of funds. Please contact Matt at email@example.com to register; if not pre-registered please arrive 15 minutes early to the first class.
Cost: $10-15 suggested, no one will be turned away due to lack of funds>
Registration Deadline: 3/21/18
Registration: Please contact Matt at firstname.lastname@example.org