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Four Week Intermediate Mediation Class: Noting, Body Scan, Working with the Five Hindrances & Metta Loving-Kindness Meditation

Matt Hane and David Reinberger

3/4/17 - 3/25/17

Saturdays | 9:00am

RMI is excited to announce a four-week intermediate meditation class starting March 4th at Rocky Mountain Insight. This class will be taught in two-parts and folks can choose to take both parts or a single section. The classes build on the foundations of mindfulness of breadth and walking meditation taught in the introduction class to develop calmness and clarity of mind, increase your powers of concentration, overcome obstacles to meditation and feel happier, more relaxed, and at peace with yourself. A recommended $40-dollar donation is suggested and no one will be turned away from lack of funds.

Cost: Suggested donation $40

Registration Deadline: 3/3/17

Registration: To pre-register, contact Matt Hane at matt.hane@gmail.com or 719.963.1031 or show up on the first day of class.

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