| Meditation Class |
• Five Skandhas: Direct Practice to Emptiness |
| Meditation and contemplation on the five skandhas of form, vedana, perception, mental formations and consciousness lead the practitioner to a direct experience of the true nature of all phenomena, including one's own dear self, as empty. Deepen your understanding and direct experience of this topic by attending this class. Working with the five skandhas is a prescription for freedom. Previous Vipassana instruction and practice required. |
| Date: Thursdays, September 16 - October 7, 2010 |
| Time: 6:30 - 8:00 pm |
Location: Rocky Mountain Insight 2525 W. Pikes Peak Ave., Suite A
Colorado Springs, CO 80904
Map to RMI |
| More Information |
| Instructor: Lucinda Green Ph.D. - Dharma teacher, Rocky Mountain Insight |
| Registration: Register by September 10. Send fee of $60 made payable to Lucinda Green,
with your name, address, phone and email to Lucinda Green, PO Box 6386
Colorado Springs, CO 80934-6386. |
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| Meditation Class |
• Meditation and the Four Divine Abidings |
| The Buddha said there are four emotions worth cultivating: compassion, loving kindness, sympathetic joy and equanimity. Practice meditation with these four. Deepen your understanding and lived experience of these sublime states of consciousness. Please purchase the text: LOVING-KINDNESS
by Sharon Salzberg and bring to the first class. |
| Date: Tuesdays, September 21 - October 12 |
| Time: 6:30 - 8:00 pm |
Location: Rocky Mountain Insight 2525 W. Pikes Peak Ave., Suite A
Colorado Springs, CO 80904
Map to RMI |
| More Information |
| Instructor: Lucinda Green Ph.D. - Dharma teacher, Rocky Mountain Insight |
| Registration: Register by September 15: send fee of $60 made payable to Lucinda Green with name, address, phone and email to: Lucinda Green, 1301 S. 8th St., Suite #311, Colo. Springs, CO 80904 |
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| Meditation Class |
• Introduction to Buddhist Meditation |
Have you ever wanted to give your mind a break from the business of the day? Have you ever wanted to cultivate a better appreciation of your mind? Have you ever hoped to improve your ability to focus your attention on a particular task? Have you ever sought to improve your ability to respond to people and situations with more compassionate and joy?
Buddhist meditators have considered those questions for centuries, and have developed proven methods which should be useful for you. This course will introduce the elements of meditation and provide some practical suggestions for you to use, whether with your family, your workers, or when you are alone. The course should be useful for experienced meditators who are returning to the foundations of their meditation, as well as for those with no formal meditation training.
All supplies will be provided and no experience is necessary. The instructor, Dr. Vic Bradford, has had an active meditation practice for over 30 years, is experienced in the Buddhist and Christian traditions, and has a Master's Degree in Asian Philosophy. The course is sponsored by Rocky Mountain Insight, a meditation group in the classical Buddhist (Theravada) tradition. |
| Date: Thursdays, October 14, 21, 28 and November 4 |
| Time: 7:00 - 8:30 pm |
Location: Rocky Mountain Insight 2525 W. Pikes Peak Ave., Suite A
Colorado Springs, CO 80904
Map to RMI |
| Instructor: Victor P. Bradford - Dharma teacher, Rocky Mountain Insight |
| Registration: Fee: $60, although no one will be turned away from the course for lack of funds. Please send your fee to Vic
Bradford, 817 Panorama Drive, Colorado Springs CO 80904. You may call Vic at 667-1555 with any questions (his
answering machine starts with "Hail and well met"). Closing date for the course will be Friday, 1 October. |
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| Please see our Calendar for a schedule of weekly events. |
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