Rocky Mountain Insight Rocky Mountain Insight

Interested in the path to happiness? Come join us!

Enter in your e-mail below to receive our weekly newsletter that includes upcoming classes and events, Buddhist readings, insights into practice and happiness, and weekly articles to enlighten your mind.



August-September Sangha Schedule



Wednesday Sangha Sittings – 6:00PM (Orientation for first time meditators at 5:15PM)

24 Aug: Vic Bradford, Dharma Teacher – Dharma Talk on Right Communication
31 Aug: Michele Sneath, Dharma Teacher
7 Sep: Vic Bradford, Dharma Teacher
14 Sep: Jason Goss, Meditation Instructor
21 Sep: Matt Hane, Meditation Instructor – Dharma Talk on the Four hindrances and the RAIN technique
28 Sep: David Reinberger, Meditation Instructor
Sunday sits at 9:00AM, Monday sits at 6:00PM

DHARMA KIDS – Sunday 4 September – 8:00-8:45AM
Dharma Kids is our program for children ages 4-12 and is held the first Sunday morning of the month. We use stories, crafts and child-friendly meditation techniques to teach the basics of the Dharma. Lessons in mindfulness and compassion are related to the kids’ everyday experiences of anxiety, boredom, anger and sadness to help them become happier, calmer and more understanding.

New! Reference check list on Five Things to do at the Beginning and End of a Mediation

Click here to check out some WESAK 2016 CELEBRATION photos on our Facebook page

Click here for a blog post on DEPENDENT ORIGINATION By Dr. Victor Bradford, Dharma Teacher



Jason Goss

9/6/16 – 9/13/16

Tuesdays | 6:00pm

How can I train my mind to be calmer?

How can I teach my body to sit still?

What is my relationship with my breath?

How can I sustain my meditation?

What is a successful meditation session?

How do I learn to sit with my meditation experience no matter what it is?

Come and learn this traditional Buddhist concentration technique and cultivate a lifelong meditation practice. Join us…ask questions…share in discussions. Designed for beginners, this class also offers a “refresher” for seasoned meditators. Everyone is welcome!

Taught by Jason Goss, Meditation Instructor

Two Tuesdays: Sep 6th and 13th, 2016

Cost: Suggested donation $10 to $15.

Registration Deadline: 9/6/16

Registration: Please contact Jason at to register; if not pre-registered please arrive 10 minutes early.

Introduction to The Noble Eightfold Path Class, 16 and 23 August 2016


N8P Class 2016


We are sold out! (Now taking waitlist names) – The RMI Fall Meditation Retreat is Sep 16-18, 2016 



The Book Of Ruth

We have lost our Dear Ruth, but her wise and witty words live on. Now available here for download, a pdf version of “The Book Of Ruth: Sayings of Ruth Denison” (19MB, may take a minute to open):

The Book Of Ruth: Sayings of Ruth Denison


Ruth Denison is one of RMI Founder Lucinda Green’s root teachers. For those who are unfamiliar with Ruth’s teaching, it is probably best understood as a combination of U Ba Khin’s vipassana meditation technique, her teacher Charlotte Selver’s sensory awareness techniques, Theraveda Buddhist doctrine, and Ruth’s own studies, discoveries and innovations. In addition, through the decades, Ruth has constantly refined her teaching, routinely emphasizing one aspect or another of the technique to suit what she understands to be a student’s needs in that moment, in that place.

Collected with devotion by Jain
Edited by Lucinda “Treelight” Green, Ph.D.
Original publication: 2005, Rocky Mountain Insight
Prepared for digital distribution by Jay Babcock, Joshua Tree, 2015





Upcoming Classes

Introduction to Meditation: Mindfulness of the Breath (Anapanasati)

Jason Goss

9/6/16 - 9/13/16

Tuesdays | 6:00pm

Cost: Suggested donation $10 to $15.

Registration Deadline: 9/6/16

Registration: Please contact Jason at to register; if not pre-registered please arrive 10 minutes early.

Read More »

Event Calendar

august, 2016

Sort Options

mon 1

tue 2

wed 3

thu 4

fri 5

sat 6

sun 7

mon 8

tue 9

wed 10

thu 11

fri 12

sat 13

sun 14

mon 15

tue 16

wed 17

thu 18

fri 19

sat 20

sun 21

mon 22

tue 23

wed 24

thu 25

fri 26

sat 27

sun 28

mon 29

tue 30

wed 31

No Events