Rocky Mountain Insight Rocky Mountain Insight

May You Be Happy

Welcome Noble Friends. We want you to know RMI is here to support your practice, with regular sittings, classes and retreats. Strengthen your meditations and grow your Dharma wisdom with Rocky Mountain Insight.

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May Sangha Schedule

lake yoga

Wednesday Sangha Sittings – 6:00PM (Orientation for first time meditators at 5:15PM)

Our May theme continues from April: “Transforming the Judging Mind”

2 May – Matt Hane, Meditation Instructor – A guided meditation and full moon chanting
9 May – Dr. Vic Bradford, Dharma Teacher
16 May – David Reinberger, Meditation Instructor
23 May – Michele Sneath, Dharma Teacher
30 May – Dr. Lucinda Green, RMI Founder and Spiritual DirectorWesak Celebration!

Sunday sits at 9:00AM, Monday sits at 6:00PM

DHARMA KIDS – Sunday 13 May – 8:00-8:50AM
Dharma Kids is our program for children ages 4-12 and is now held the second Sunday morning of the month. We use stories, crafts and child-friendly meditation techniques to teach the basics of the Dharma. Lessons in mindfulness and compassion are related to the kids’ everyday experiences of anxiety, boredom, anger and sadness to help them become happier, calmer and more understanding. (Next two sessions are 10 June and 15 July.)

Join us at: 2525 W Pikes Peak Ave Suite A, Colorado Springs, CO 80904
We are located in Old Colorado City in the public parking lot bounded by Pikes Peak, Colorado, 25th and 26th.


SAVE THE DATE! Wesak Celebration Wednesday 30 May

Please join us Wednesday evening 30 May at 6pm for our annual celebration of Wesak. Wesak honors the birth, enlightenment and passing into parinibbana of the Buddha. Our gathering is an important event on the RMI calendar and we want you to be there! RMI Founder and Spiritual Director will be leading the ceremonies. You will have the opportunity to take the Three Refuges and the Five Precepts and renew your commitment to your practice and to the Dharma. Please bring flowers and join your Noble Friends on 30 May!


Seeking volunteer assistance

Do you have woodworking skills? We are looking for someone to refresh the wooden RMI sign and to build a library book return box for us. Please contact David if you can help us:


New to RMI this year?

I would love to get acquainted. You are invited to join me Wed May 23rd at 7 pm​ (after our regular sit), so as the founder and spiritual director of RMI I can welcome you personally.​

I extend this invitation to all and look forward to spending some time together.

Yours in the Dharma,
Lucinda Green



buddha day 2018

For the latest Buddha Day schedule please see

4fm 11

Register for the Four Foundations of Mindfulness class now by emailing the teacher at

Virtual Sangha with Lucinda Green

Over the course of her life, Lucinda Green has been a teacher, mentor, and guide to students across the United States. After receiving requests to host a virtual Sangha, that would provide an opportunity for people to meet across the country with her in a community setting, she has decided to move forward with creating a virtual Sangha.

The group will meet from 8PM-9PM EST on several Mondays from April through August. Lucinda will conduct these meetings via Zoom and you can join the meetings by clicking on a link that will be emailed to you a few days prior to each meeting.

If you’d like to be a part of this virtual Sangha (either for some or all of the meetings), please complete complete the following: Virtual Sangha Participant Form. This is an open group, so please feel free to share this email with anyone you think might be interested.

Here are some resources that are recommended, but not required, to supplement our meetings:

Each meeting will begin with 20-30 minutes of meditation followed by a message from Lucinda that will last about 15 minutes. The meeting will then close with a 10-15 minute Q & A period. Students can email their questions to Lucinda in advance of the meetings ( Please note: Given time constraints, Lucinda will select questions to answer during our meetings that will likely apply to a wide range of participant and won’t have an opportunity to answer every question.

If you’d like additional meditation guidance outside of our meetings, you can request a consultation by emailing her directly as well (

The topics and dates for the meetings are as follows:

  • April 9- Suffering
  • April 16th- Craving
  • April 30th- Cessation
  • May 21st- Right Speech
  • June 4th- Right Action
  • June 18t- Right Livelihood
  • July 2nd- Right Effort
  • July 16th- Right Mindfulness
  • July 30th- Right Concentration
  • August 6th- Right Understanding
  • August 13th- Right Thought

Email George Bitar ( if you have any technical questions regarding Zoom. He’s a student of Lucinda’s and well be assisting in coordinating the meetings.

If you would like to ​demonstrate your appreciation for this opportunity ​go to​

For those of you sharing this offering to those unfamiliar with Lucinda here is a link to her bio:

Dharma Talk Posted – Compassion: A Tender Heart, by Dr. Lucinda Green

Find this and many other talks on our Dharma Talks page, click here.

Now Available

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Purchase at



Dharma Talk: An Exhortation by Ayya Khema

Five Things to do at the Beginning and End of a Mediation

WESAK 2016 CELEBRATION photos on our Facebook page

DEPENDENT ORIGINATION By Dr. Victor Bradford, Dharma Teacher

The Book Of Ruth

We have lost our Dear Ruth, but her wise and witty words live on. Now available here for download, a pdf version of “The Book Of Ruth: Sayings of Ruth Denison” (19MB, may take a minute to open):

The Book Of Ruth: Sayings of Ruth Denison


Ruth Denison is one of RMI Founder Lucinda Green’s root teachers. For those who are unfamiliar with Ruth’s teaching, it is probably best understood as a combination of U Ba Khin’s vipassana meditation technique, her teacher Charlotte Selver’s sensory awareness techniques, Theraveda Buddhist doctrine, and Ruth’s own studies, discoveries and innovations. In addition, through the decades, Ruth has constantly refined her teaching, routinely emphasizing one aspect or another of the technique to suit what she understands to be a student’s needs in that moment, in that place.

Collected with devotion by Jain
Edited by Lucinda “Treelight” Green, Ph.D.
Original publication: 2005, Rocky Mountain Insight
Prepared for digital distribution by Jay Babcock, Joshua Tree, 2015





Upcoming Classes

Introduction to Meditation Class

Matt Hane

3/24/18 - 3/31/18

Saturdays | 10:30 am

Cost: $10-15 suggested, no one will be turned away due to lack of funds

Registration Deadline: 3/21/18

Registration: Please contact Matt at

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Event Calendar

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Dharma and Daily Life: Discussion & Sitting Meditation