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Upcoming Classes & Special Events

Introduction to Vipassana Meditation

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Pat Komarow

9/25/14 - 10/9/14

Thursdays | 6:00 - 7:30pm

Content of the class includes instruction in the following:

Mindful Walking Meditation
Mindfulness of the Breath as a Concentration Practice
The Five Hindrances and their Antidotes
Vedana (pleasant, unpleasant, and neutral) Practice
Metta (Loving-Kindness) Practice

Cost: $35

Registration Deadline: 9/22/14

Registration: Please contact Pat Komarow at pkomarow@comcast.net or (719) 510-0210. If the cost is of burden to you, please contact Pat.

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Event Calendar

september, 2014

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